








Joel ‘Chata’ Rivera & Marcelo Moran stop by the Nosara Podcast to fill us in about Saturday’s surf tournament in addition to actions local surfers are taking to help their community & promote relationships between ALL segments of Nosara’s residents & guests. these guys wanna make a difference and are looking the whole these contest on a regular basis with the idea to help the local community while uniting every demographic inside this community.
This Saturday’s contest is probably one of the more fun ones … the admission C is school supplies for children, or anything that helps more local kids get into school. People can pay for their uniforms, shoes, bring paper, pencils, basically any supply that helps children will get you into this fun based contest,
The winners can earn some money, but the real goal here is to promote community support for the local children. Dreamcatchers is sponsoring the event along with many Nosara businesses helping here & there, too.








Christopher Antao from Gnome Surf Therapy is a frequent guest on the Nosara Podcast. His ‘Happy Camp’ here in Nosara is by now well established and is getting more and more embraced by the Nosara community. Hear more about the latest updates and Chris’s plans for offering Surf Therapy programs for Nosara locals here:
Some of the show notes:

Check out this quick episode to see what’s happening

Plunge Nosara is a spot for an infrared sauna & three different temperatures of cold plunge tanks. It’s fantastic place to cool down and improve inflammation or deal with sickness or soreness in your body. My old friend Mike from Beach Dog Cafe recently saw me walking to the beach, super sore like, as I was recovering from dengue. He urged me to come try out his new business, Plunge Nosara, and I’m super grateful I did. It did not take long to make a big difference in soreness and mental calibration, and I strongly recommend it for anyone with sickness or soreness or any kind of TBI. The first time was a wave of emotions but thereafter has been a smooth ride into less pain and a healthier mindset.











Dr. Alejandro is back, except this episode is only fun stuff: Music & surf talk. He details the upcoming Caricaco Music Festival and I ask him details about his surfboard inventory.



















What a week