Tag: injuries
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Plunge Nosara; Infrared Sauna & 3 differing temperature cold plunge tanks
Plunge Nosara is a spot for an infrared sauna & three different temperatures of cold plunge tanks. It’s fantastic place to cool down and improve inflammation or deal with sickness or soreness in your body. My old friend Mike from Beach Dog Cafe recently saw me walking to the beach, super sore like, as I was recovering from dengue. He urged me to come try out his new business, Plunge Nosara, and I’m super grateful I did. It did not take long to make a big difference in soreness and mental calibration, and I strongly recommend it for anyone with sickness or soreness or any kind of TBI. The first time was a wave of emotions but thereafter has been a smooth ride into less pain and a healthier mindset.
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NP #100: Here’s the story of my head injury & current situation
This past year was a tough one… I suffered a head injury and took some brain damage and cracked an ear drum.
In this episode I share what happened, what riding in an ambulance to San Jose is like, what it is like to wake up in hospital after losing your memory, what it feels like to recover from vertigo, head pain, and memory loss, who was first to respond, who in Nosara helps with recovery on these kinds of things, what I am facing in recovery process, why I am surfing and more. Here’s the questions I answer directly:
- How did it happen?
- What was it like at first?
- What was it like in the hospital?
- What is memory loss like?
- What was the pain like?
- Where are you at in the recovery process?
- Is surfing helping your recovery?
- Any ‘shout outs’ to people?
