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Category: yoga

  • NP #104: Surf therapy in Nosara??? Chris Antao from Gnome Surf says it is happening

    NP #104: Surf therapy in Nosara??? Chris Antao from Gnome Surf says it is happening

    Chris Antao is a man on a mission… And it’s a great one. Gnome Surf is already doing amazing things in the US and they are close to getting started in Nosara. Gnome Surf is a 501c3 which focuses on children with autism, down syndrome, ADHD, depression and anxiety to help their happiness and self confidence.

    Gnome Surf is is part of the International Surf Therapy Organization and is gaining popularity quickly due to their 100% success rate in improving the lives of their athletes. Celebrities such as former professional quarterback Doug Flutie (yes, that Doug Flutie) as well as larger organizations are starting to support Gnome Surf and Chris plans to keep this momentum rolling right into Nosara in 2021.

    I hope you enjoy getting to know Chris.

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  • NP #83: The Sacred Playground: What is this ‘Playground’ and why is it ‘Sacred?’ Mike and Lori show us their new adventure and explain what it is all about in 17 minutes

    NP #83: The Sacred Playground: What is this ‘Playground’ and why is it ‘Sacred?’ Mike and Lori show us their new adventure and explain what it is all about in 17 minutes

    Michael Streda from Beach Dog Cafe and Lori Anne from Spirit Lounge are unique human beings. They seem to strengthen and challenge one another both personally and in their businesses. Their newest adventure, The Sacred Playground, is definitely not a ‘normal’ business concept… So I wanted to find out why these already successful Guiones business owners decided to go ‘all in’ manifesting this strange idea. This episode is Mike and Lori both explaining and sharing the experience of their newest project and I hope you enjoy it!

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  • NP #78: Robert ‘Yogadude’ Busch in 21 minutes; This punk rock musician and author is not your normal yoga instructor. He talks about eating meat, getting angry while surfing, and much more in this episode.

    NP #78: Robert ‘Yogadude’ Busch in 21 minutes; This punk rock musician and author is not your normal yoga instructor. He talks about eating meat, getting angry while surfing, and much more in this episode.

    This episode with Robert Busch is a fun interview and I enjoyed getting to know him further. To many, he is known as Yogadude, the author of The Dude Experience, to others he is a punk rock musician, to me he is someone I surfed with a bunch over the years and I didn’t know anything too much about him until our first podcast recording. It turns out he has a great deal to say and is a very interesting person.

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    The first thing I learned is he seems not to be a typical yoga instructor. He’s very blunt about his behavior now and in the past. He admits to eating meat (but now is changing over towards vegetarian), getting angry in the water when he misses waves, messing up a Beach Dog Cafe open mic night playing punk music, his past with conspiracy theories and all kinds of other things a typical yoga instructor might not do.

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    For me it was refreshing to hear his honesty, enthusiasm, and authenticity. I hope you enjoy getting to know Robert/Yogadude in this episode and look forward to having back on the Nosara Podcast in the future.