Isis Mejía Podcast Episode; Lots of laughter, some tears, becoming ‘kind of hippy,’ creating karate champions, Nosara dislikes, the ‘Secret to Marriage,’ favorite Nosara restaurants and much more…

Isis Mejía is a longtime family friend, coach to my kids, and a popular, positive person known as a successful karate coach, and physical therapist (she is the owner and … Continue reading Isis Mejía Podcast Episode; Lots of laughter, some tears, becoming ‘kind of hippy,’ creating karate champions, Nosara dislikes, the ‘Secret to Marriage,’ favorite Nosara restaurants and much more…

Nosara Jiu Jitsu’s 2019 Graduation Ceremony With Special Guests Ryron Gracie & Fernando Moya Attending

Nosara Jiu Jitsu Coach Daniel Rodriguez is up to something special. Each week in the mornings, afternoons, and evenings a highly dedicated group of students consistently show up for training. … Continue reading Nosara Jiu Jitsu’s 2019 Graduation Ceremony With Special Guests Ryron Gracie & Fernando Moya Attending

A conversation with Emily Kwok; A 3x BJJ World Champion, Mom, Wife, Coach, Student, Entrepreneur and aspiring Surfer

Emily Kwok is an amazing human being. Not only is she a 3x World Champion in Brazilian Jiu-Jitsu in multiple categories, she is a mother of 2 (soon to be … Continue reading A conversation with Emily Kwok; A 3x BJJ World Champion, Mom, Wife, Coach, Student, Entrepreneur and aspiring Surfer