Here’s the story of my head injury & current situation

This past year was a tough one… I suffered a head injury and took some brain damage and cracked an ear drum. In this episode I share what happened, what … Continue reading Here’s the story of my head injury & current situation

Isis Mejía Podcast Episode; Lots of laughter, some tears, becoming ‘kind of hippy,’ creating karate champions, Nosara dislikes, the ‘Secret to Marriage,’ favorite Nosara restaurants and much more…

Isis Mejía is a longtime family friend, coach to my kids, and a popular, positive person known as a successful karate coach, and physical therapist (she is the owner and … Continue reading Isis Mejía Podcast Episode; Lots of laughter, some tears, becoming ‘kind of hippy,’ creating karate champions, Nosara dislikes, the ‘Secret to Marriage,’ favorite Nosara restaurants and much more…

Nosara Jiu Jitsu’s 2019 Graduation Ceremony With Special Guests Ryron Gracie & Fernando Moya Attending

Nosara Jiu Jitsu Coach Daniel Rodriguez is up to something special. Each week in the mornings, afternoons, and evenings a highly dedicated group of students consistently show up for training. … Continue reading Nosara Jiu Jitsu’s 2019 Graduation Ceremony With Special Guests Ryron Gracie & Fernando Moya Attending

Del Mar Academy: How did one school change Nosara so much? What’s next?

In this episode, Rich sits down with Del Mar Academy founders Haley Macmillan-Ord and Jessica Sheffield to discuss updates with Del Mar Academy and their side of the story with … Continue reading Del Mar Academy: How did one school change Nosara so much? What’s next?